WHITE TANTRIC YOGA MIAMI
March 27th, 2010 8:00 AM – 6:30 PM
Temple Beth Sholom, 4144 Chase Avenue, Miami Beach, FL 33140
Course fee if pre-registered by 3/21/2010:
. $135 for adults
. $100 for seniors 65 and over
. $100 for full time students under 25 with ID
Registration after 3/21/2010:
. $150 for adults
. $110 for senior citizens and full-time students
The [...]
“It is for you to understand that you have to achieve, out of all achievement, one state of consciousness called Attalataa – unshakable experience of righteousness. . . When you reach and experience a state of Attalataa, there’s no sacrifice which you cannot make, there’s no person which you cannot confront, there’s no situation which [...]
Control Of The Mind – Part 1 of 2
-A-
ABHAYAM: Fearless.
ABHIMANA: Egoism, identification with the body.
ABHYASA: Spiritual practice.
ADHIKARI: A qualified person.
ADHISHTHANA: Substratum, support.
ADHYASA: Superimposition or false attribution of properties of one thing on another thing.
ADHYATMIC: Spiritual.
ADHYAYANA: Study.
ADVAITA: Non-duality.
AGRAHYA: Unknowable.
AHANKARA: Egoism.
AHIMSA: Non-injury in thought, word and deed. Click here for a more detailed explanation.
AISVARYA: Divine powers.
AJARAM: Without old age.
ALABDHABHUMIKATVA: The feeling that it is impossible [...]
by Rachael Kennedy and Kim Keller
Tantric breathing
Breath is core to accessing the energy centers in our body. Following this three-step process, set aside 10-15 minutes to practice Tantric breathing, and notice the energetic effects you feel on your physical body.
Step One: Find a comfortable upright position (lying down can tempt you to fall asleep instead [...]
The ten bodies of the human psyche are the yogic descriptions of what the perfected human being looks like and acts like. In order to be whole you must get to know all these parts of yourself and learn how to integrate and coordinate them.
You can’t control the events around you, but you [...]
Q: I wonder if you would let us know how doing Kundalini Yoga has brought you to a belief in Astrology. After years of practicing Kundalini yoga I still have no interest in such things and I don’t understand how they relate to each other.
A: The experience of Kundalini Yoga brought credibility to astrological and [...]
Kundalini Yoga Breathwork (Pranayama)
“In me, I have found only one reality – that I breathe in and I breathe out. And so anything that breathes in or out is reality. When I found this as a reality in everybody, I found myself in eveybody and everybody in myself.”
– Yogi Bhajan, Master Teacher of Kundalini Yoga
In [...]
One of the challenges of the positive mind – the 3rd energy body – is to take on everyone’s “stuff” and have a spongy aura. When anyone I teach says they are easily influenced or affected by other people’s negativity, I have them do Breath of Fire with Triangle Pose. I also recommend them to [...]