Love Driven

Let Love be the driving force behind everything you do.

Depression & Anxiety

By lovedriven • Oct 18th, 2007 • Category: Healthy Living, Kundalini, Monitor Your Thoughts, Natural Healing, Sikhism, Yoga

One of the challenges of the positive mind – the 3rd energy body – is to take on everyone’s “stuff” and have a spongy aura. When anyone I teach says they are easily influenced or affected by other people’s negativity, I have them do Breath of Fire with Triangle Pose. I also recommend them to get in water to support the nervous system and to feel “light.” Hope that helps. I’m sure there are others out there with more suggestions.

Guru Jiwan Kaur

lovedriven is the creation of Rev. Adriana Zotelo
Email this author | All posts by lovedriven

Comments are closed.