Achieve mindfulness and compassion through the practice of the ancient art of meditation.
Join us for an hour of guided meditation and journey within to your deepest place of bliss.
HAPPY MOTHER’S DAY MOMS!!
In honor of our beautiful mothers, for the strength and inspiration they are to the world, we are going to meditate to the sacred [...]
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Event Fee: $20.oo
Behind Hollywood Cultural Arts center on the beach
1301 S Ocean Dr
Hollywood, FL 33019
How to find us: A1A turn onto Azalea terrace park behind the Cultural Center and walk onto beach. Look for the people wearing white
Every Full Moon the Kundalini Miami Yoga Instructors put together a wonderful gathering on the beach in honor of the [...]
17 Benefits of Meditation
Meditation results in holistic health. It gives good health on the physical, mental and emotional levels. Specific health benefits reported by some who meditate are:
1. The stabilization of high or low blood pressure, blood sugar, body heat and
heartbeat.
2. The balancing of mind/body rhythms.
3. Reduction of muscle tension, stronger bones, immunity from disease.
4. [...]
KUNDALINI YOGA & HEALING MEDITATION FUNDRAISER
Efforts Relief For Haiti
Please join us at Temple Beth El Tuesday, January 26th 7-8pm for kundalini yoga and a healing meditation to raise funds for those in Haiti.
Temple Beth El
1351 S 14th Ave, Hollywood Fla 33020
As some of you know the temple along with First Presbyterian church has funded together [...]
The major holidays of the month of December tend to become the focus of many people’s lives to the point which people schedule their activities around them. Some of us become so busy and stressed that we forget to honor ourselves and take time to relax and reflect upon our lives and what really matters [...]
The mind is ever active. Whenever you make time to have a few moments to yourself, you end up getting distracted by the worries and problems of the earthly life. Thoughts like whether you are doing the right thing, or where you are headed, how to make more money, how you will get ahead at [...]
METTA: LOVING KINDNESS MEDITATION
Metta (Pali) or maitra (Sanskrit) has been translated as “loving-kindness”, friendliness, benevolence, amity, friendship, good will, sympathy, “active interest in others.” The cultivation of “metta” is a popular form of meditation in Buddhism.
The object of metta meditation is to experience loving kindness in its pure form (love without attachment). Traditionally, the practice [...]
In Graceful celebration to honor the Lord & Lady and the Highest Presence of Divine Love we embark in a magickal journey as we feast and dance and rejoice and rite. Samhain is here. The festival of Samhain celebrates the Wiccan New Year.
Saturday, October 31, 2009 -> The 12th Annual Witches Ball at the [...]
The Miracle of Mindfulness
by Thich Nhat Hanh
This book will engage you in a powerful journey through the world of Self, in a deep exploration of the mind and carefull observation of the life you are living on Earth. Are you really being you? Trully discover who you are and what you are made of.